We all do it, or at least want to be doing it, but do you know everything you need to? Even if you consider yourself to be a Karma Sutra king or queen, sex is a deep and complex subject and, quite frankly, there’s bound to be something you haven’t yet discovered. So, let’s talk sex
Sex is good for you
According to male legend Arnold Schwarzenegger ‘The best activities for your health are humping and pumping’. In many ways this is true; safe sex does have lots of health benefits. Those who have sex once or twice a week have been shown to have higher levels of immunoglobulin A or IgA, an antibody which helps protect you from respiratory diseases like the cold and flu. Also researchers have found that men in their 20s who had five or more ejaculations per week were one third less likely to develop prostate cancer in later life. It would seem Mr Schwarzenegger is on to something.
Get more sex
Everyone wants more sex and we know how you can get it. Dr Helen Fisher, biological anthropologist at Rutgers University explains that ‘People fall in love when dopamine levels rise in their brains”. This is the neurotransmitter that controls the brain’s reward and pleasure centres. You can only get more dopamine by doing two things. The first is to have more sex. The second is to recreate a rush of dopamine by doing an exciting activity, such as bungee jumping, flying in a helicopter or even doing something simple like climbing a tree. Once you have raised your partner’s levels of dopamine, they will want to have sex with you more.
Sex o’clock
When we think of having a romantic encounter with that special someone, we often think of moonlight hitting silk sheets or candles flickering in a seductive, half-lit room. However, our bodies may be more attuned to having sex in the morning. Men’s testosterone levels peak in the morning and so men become more easily aroused at this time. Although many men wake up erect anyway, this does not actually mean they are sexually aroused – but what better way to start a day be it giving or receiving.Who enjoys sex more?
When you’re under the covers, who is enjoying sex more; him or her? Interestingly this is not a new debate. In Ancient Greek mythology Hera complained to Zeus that he got more pleasure from their sex than she did. According to a new study, it is possible that Hera was telling the truth. Researchers at the John Hopkins Bloomberg School of Public Health, found that nearly nine out of 10 young men reported having an orgasm most or all of the time they have sex with their partner. However, less than half of young women experience orgasm that frequently when they have sex with their partner.
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